Archive | Lifestyle

Is Your Fat Burning Exercise Routine Keeping You Overweight?

The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast.  But recent studies have shown that this is a big, I mean big mistake.  In fact, you could say that the whole aerobics explosion of a few decades past was one of the […]

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4 Easy Steps to Stop Panic Attacks & Anxious Thoughts

If you have anxiety, I can almost imagine what your repetitive anxious thought might be. Maybe it’s a fear of: a panic attack never being free of general anxiety a bodily sensation that worries you a fear of losing control to anxiety Whatever your particular fear is, I want to share some tips and techniques […]

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Music Review: Jam on Guitars

I just picked up this CD called Jam on Guitars – and it rocks. Some of the top performances I’ve heard by some of the leading lights in the Jam Band field are here. What I loved is the variety of sounds too. Music from blues to folk to jazz and back to hard rock […]

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How a Reverse Mobile Number Directory Saved My Sanity

“Stupid boys!” Mallory was furious as she got in the car after school. “Stupid, stupid boys!” Mallory, all grown-up in tenth grade, is usually a pretty tough customer. It takes a lot to make her mad, and it takes even more to make her furious as she was as she hurled her backpack across the […]

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3 Vital Principles You Must Know To Burn Body Fat Faster

By now, most people realize that adding lean muscle mass to your body does wonders for your metabolism and fat loss, as well as a host of other benefits that allow you to live out your life as healthy as possible. Unfortunately, most people I see performing weight training or resistance training at the gym […]

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The Best Way To Fire Up Your Metabolism and Burn Fat Fast

I’ve been reading this ebook called Fat Burning Furnace and I gotta say it’s awesome! I’ve gotten such great ideas for fat loss and losing weight. Definitely check out Fat Burning Furnace if you’re looking to take off those pounds! I want to share with you guys some of the best stuff I’ve learned from […]

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Seeing Is Believing If You Want To Burn Fat – Or Is It?

I’ve talked to you guys already about this awesome new ebook I bought called Fat Burning Furnace and I just wanted to share some new ideas and tips that I’ve learned from reading it. I’d really suggest you check it out, just go to the Fat Burning Furnace website, download it and check out the […]

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Are You Caught Up in a Cycle of Fat Loss & Fitness Confusion

As a member of a popular fitness center for a few years, I noticed countless others frustrated with their fat burning exercise routines and eating practices, working so hard and long but with virtually no improvement to show for it. Several of my own friends and relatives would mention this new program or product they […]

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Gevalia Coffee: Delicious Tastes Delivered to Your Doorstep

If you are a self-proclaimed coffee enthusiast or coffee lover, it’s expected that you have an extensive knowledge in the many types of coffee and have a discriminating taste in identifying a good coffee blend. If you haven’t tried , well then you’re gonna have to do so now so that you can hold true to […]

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